1 bowl of Special K red berries with semi skimmed milk.
1 cup of tea with semi skimmed milk
Snack
1 banana
Lunch
1 bowl of chicken & vegetable soup*
1 side salad*
1 Weight Watchers yoghurt dessert
Snack
1 x banana
Dinner
Jacket potato with tuna, mayonnaise & sweetcorn
Drinks
Latte
Tea with semi skimmed milk
Water
1 glass of lemonade (out)
*recipes on recipe page*
*recipes on recipe page*
No comments:
Post a Comment